These undercover agents, also known as polyols, are found in fruits and veggies, bringing sweetness without any side effects associated with sugar.
They are just like detectives disguised as "-ol" endings like maltitol, erythritol, sorbitol, and xylitol, in the sugar-free world's undercover squad. These all have been approved internationally for use in food products.
Why are these creating a buzz in the food industry?
Ā
- Reduced Calorie Capers: These polyols impart only half the calories of regular sugar without compromising on the taste.
Ā
- Dental Benefits: Say cheese without fear! Unlike sugar's cavity-causing behavior, polyols keep oral bacteria at bay, protecting your pearly whites and fostering good dental hygiene.
Ā
- Blood Sugar Balancing: No spiking sugar levels here! These sweet sidekicks take a scenic route through your gut, without giving a glucose spike like regular sugar. Only a fraction of these sugar alcohols is absorbed by the body sparing you from the dreaded sugar blues - obesity, lethargy, fatty liver, diabetes, and Alzheimerās.
The unabsorbed part travels to the large intestine where they are fermented by the gut bacteria. This leads to a healthier digestive system. This makes them the preferred option for people managing diabetes or seeking mindful sugar consumption.
Here's the twist:
Ā
While this may paint a very pretty picture, there is something one must know.
Ā
Large doses of polyols can lead to some digestive rumbles (like gas and bloating).
Ā
But remember, everyone's different - age, overall health, and other factors can play a role.
Research suggests most adults can handle up to 40 grams of maltitol per day without any trouble.
Ā
And guess what? Our delicious spreads have less than 25 grams in the entire 250-gram jar! Phew, weāre safe.
Moreover, countless studies on both humans and animals have cleared the polyols' names, proving they're safe and sound for responsible consumption.
Conclusion: The Sweet Wrap-Up
Ā
Sugar alcohols, specifically maltitol, offer a delightful array of benefits like bringing sweetness at half the calories and contributing to dental hygiene.So, indulge responsibly and let sugar alcohols bring a dash of positivity to your delicious adventures with Notta Sinās indulgent range!
